Products / Short Courses / Local Cuisine Cooking

Local Cuisine Cooking

This course is designed for culinary enthusiasts who want to explore and master the rich and diverse flavors of local cuisine cooking. The purpose of this course is to preserve and promote the rich culinary heritage of both islands by providing participants with practical skills and cultural knowledge.

Share this page:

Take This Course

Local Cuisine Cooking
  • 8 Sessions – Tuesdays (5pm-8pm)
  • All ingredients and materials will be provided.
  • Sessions include both theoretical instruction and hands-on cooking.
  • Suitable for beginners and experienced cooks.
Pre-register for this course today without paying. You can make payment later via bank transfer or credit card.
Short Course Registration - Local Cuisine Cooking V2

Submit Form

Review Cart

Confirm

Safe & Secure Online Payments by WiPay Caribbean.
Credit Card NOT Required.
Payment Terms

You are required to pay 100% of the total cost at least seven (7) working days prior to commencing of training. If you are unable to pay the full amount before the start of classes, you have the option of making 50% down payment and the balance payable by the middle of the programme.

Persons that choose to make payments via the bank account: the receipt must be emailed or Whatsapp to 477-8910 one (1) week before commencing of training.

Should THTI cancel a scheduled class before its commencement, THTI will refund 100% of the course fee. 

Should an applicant having paid all the required fees withdraw before the start of a scheduled class (having not attended any classes) a 10% penalty fee will be charged.

Should an applicant having paid all the required fees withdraw after the start of a scheduled class (having attended at least one (1) class) a 20% penalty fee will be charged.

No refund is applicable should an applicant having paid all the required fees withdraw after attending two (2) or more than two (2) classes

Should an applicant having paid part of the required fees withdraw before the start of a scheduled class (having not attended any classes) a 10% penalty fee will be charged.

Should an applicant having paid part of the required fees withdraw after the start of a scheduled class (having attended at least one (1) class) a 50% penalty fee will be charged.

No Refund is applicable should an applicant having paid part of the required fees withdraw after attending two(2) or more than two (2) classes.

Applicants in cases 2 and 3 will be given the option to transfer to another course or the same course being offered at another date.

Course Summary

Local Cuisine Cooking
  • 8 Sessions – Tuesdays (5pm-8pm)
  • All ingredients and materials will be provided.
  • Sessions include both theoretical instruction and hands-on cooking.
  • Suitable for beginners and experienced cooks.

Learning Outcomes

  • Understand the cultural significance and history of key Trinbagonian dishes.
  • Identify and use common local ingredients and spices.
  • Prepare a range of traditional dishes including Cou-Cou, Callaloo, Pelau, Crab and Dumplings, Bhagi Rice Cook-up and more
  • Demonstrate proper kitchen safety and hygiene practices.
  • Apply different cooking techniques for meats and fish, including marinating, seasoning and grilling.
  • 6. Gain confidence in replicating these traditional recipes at home.

Course Description:

Cultural Understanding: Develop an appreciation for the history and cultural significance of
Trinbagonian cuisine.

Ingredient Familiarity: Recognize and utilize common ingredients and spices specific to
Trinidad and Tobago.

Cooking Techniques: Master traditional cooking techniques for a variety of dishes, including
cou cou, callaloo, pelau, crab and dumplings, and bhagi rice cook-up.

Meat and Fish Preparation: Learn various methods for marinating, seasoning, and cooking
meats and fish.

Kitchen Safety: Adhere to proper kitchen safety and hygiene practices.

Culinary Confidence: Gain confidence in preparing and presenting traditional Trinbagonian
dishes.

Community and Sharing: Foster a sense of community through shared culinary experiences
and knowledge exchange.

Creative Application: Encourage experimentation with traditional recipes and local
ingredients to promote the continuation and innovation of Trinbagonian cuisine.

Course Instructor(s):

Frequently Asked Questions

If you do not see a next session date for this course, you can still register today and we will notify you as soon as a new date is published. You can then make payments after a date is confirmed.

  1. Create an account or log in.
  2. Submit the registration form.
  3. Choose payment option.
  4. Make payment.
 

Yes! We can offer you a payment plan if you are unable to pay the course fees in full upfront. Please contact us.

Cash deposits can be made at the bank. You can also pay via bank transfer or credit card through our website. 

Note: We no longer accept cash payments on campus.

Yes you will receive your certificate upon completion once all fees are paid.

More You Might Like

More Coming Soon!

Short Course Notification Subscription

Introduction Video

ACTT Accredited

Awarded Institutional Accreditation by the Accreditation Council of Trinidad and Tobago. 

History

Mission & Vision

Board of Directors

Management Team

Procurement

Student Life

Pathway Partners

Covid-19 Guidance

Taste of Tobago TM

Celebrating 26 Years!

Generating industry leaders and professionals since September 8th 1997.

Associate Degree Programmes:

Tourism Studies

Gain knowledge and skills in areas such as product development, management, research and marketing for…

Culinary Arts

Deepen your love for cooking. Learn about food technology, management and gain skills to be…

Hospitality Studies

Gain skills to enter the workforce in leadership roles in areas such as, hotels, resorts,…

Food & Beverage Operations

Gain the skills to operate and manage a restaurant, bar or related establishment. Learn everything…

Don’t Meet Entry Requirements?

PATH THTI

This programme provides persons with introductory knowledge of the core courses. On successful completion you…

Internships

Pathway Programme

Upcoming Courses:

Tobago Industry Customer Service Training (TICST)

Get certified training by international award-winning customer service industry leader – Uplifting Service.

FREE TRAINING

Sponsored by Tobago Tourism Agency Ltd

Event Management Essentials

This comprehensive online course is designed to provide participants with the foundational…

Homestead Farming

This course equips persons with the knowledge and skills to…

Hors D’ Oeuvres Essentials

This course aims to equip participants with the skills and…

Dairy Goat Production

Gain a deeper understanding of the elements necessary for successfully managing livestock…

Develop your skills or try out an area of interest before you decide to enroll in a degree programme.

Boost your professional profile and CV by earning Certificates for every course you complete!

  1. Visit the course page.
  2. Submit the registration form.
  3. Review your Cart / Checkout.
  4. Choose a payment option.

If via Bank Transfer:

  1. Upload your proof of payment via your account dashboard.

We offer flexible options to make paying course fees easy for you!

  1. Pay Online via Credit Card
  2. Bank Transfer
  3. Debit Card (LINX) – Visit Campus

Ask about our payment plans.

Companies, Organizations or private groups can contact us for group classes on available courses.

Mobile Menu: Short Course Subscription

No Upcoming Events

An Evening of Hidden Fan-Tasties 

Mother’s Day Brunch Experience – Journée en Rouge

A Night of Nostalgia – Culinary Journey Inspired by Your Favorite Movies & Shows

Mobile Menu: Events Subscription

Latest Posts:

THTI & National Flour Mills Host Successful Easter Baking Masterclass

THTI Christmas Village | LeeAnn Smart-Guerra & Mia Persad-Douglas Discuss on Tobago Updates

A Week in the Life at THTI – Diabetes Seminar, Student Events and Inspirational Visitors!

Goal Setting and Achievement: Turning Aspirations into Reality through Self-Development

Newsletter Subscribe

We bring you the latest updates, insights, and inspiration! This e-newsletter is designed to connect our community of students, alumni, partners, customers and everyone interested or passionate about the Hospitality and Tourism industries.

Sign In

Log in to access your online learning resources, view transaction history and more.

Create account or Log in to continue!

Create Account

Short Courses - Create Account